Doing more then one thing at a time is not such a good idea, when a person multi-task they are forcing their brain to do more then one activity,which affects the person's capacity to think and to process information.
As it says in the passage "The brain does better when it's performing tasks in sequence rather then all at once" meaning people work better and acumulate information better when their brains are focus on one thing and not in more then one.
It has been said the it is possible to recover your concentration by fallowing many methods the help the mind stay focus and dedicated to one topic the one's wants to accomplish, some of this methods are said to be yoga and acupuncture as writing in the passage.
Multi-tasking is a serious problem and it happend's to the best of us, I my self had experience multi-tasking in several occasions and am right to say the every time the I experience it one of the things am doing goes wrong because is not good to have the brain working on more then one thing at a time, is always good to finish up one first to start the other.
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